Off-Season

The great part of being a coach is the seasons. Each phase brings new challenges and let's us experience our relationships in different contexts. We are currently on spring break and will have taken two weeks off before starting our spring activities. We are allowed to train for up to 8 hours per week in the off-season. At Regis, we rarely require our team members to commit that much time. We think it is important for our players to be able to be "regular" students for the few weeks we have in the spring.

That being said, we will be starting up in the weight room soon and working with individuals on some skills they really want/need to get better at. Everyong who knows anything knows - players are made in the off-season. Teams are made during the season. We have more returning players this year (12) than ever before. Which means we have a great opportunity to build on the progress we made over the course of the season.

We really love our team and the individuals who make it up. We believe in their ability to improve and really contribute and invest in becoming a great team. We love the new players we are bringing in and believe they are also "Regis Kids" who will commit to our goals and values.

Off-Season 2010 - Season of Optimism

A big thanks to all the parents and fans who supported us all year. We value you and all the miles you travel to be there for the team.

Kellie Deremo "Mo"

Kellie came to Regis this year from a little town named Dove Creek and is a business management major. When asking her what the biggest difference between Denver and her hometown is, her answer concludes that is is pretty much everything! Living in a big city has many advantages. One of these is that she doesn't have to drive 35 minutes to get to a grocery store. Another big difference is that there are more people going to Regis than are living in her hometown. She chose Regis because she loved the school and liked every single girl on the team.
Kellie loves spending quality time with her wonderful roommate Meghan Hollenga. ( here's your shoutout Han!) Kellie suffered a shoulder injury at the beginning of the season, but has been back in action for awhile now. We love having Kellie on our team, and are happy she made the move to the big city.

By Salina Kuiper

Recruiting at Division II

Recruiting is a hot topic in the world of college sports. We constantly hear stories about high profile recruits and coaches; scandals and stories of triumph. The process can be confusing and overwhelming for young athletes and their parents. I want to do a short post to provide a bit of insight to the world of recruiting from the DII/Regis perspective.

My first advice for families is to take control of the process. Recruiting takes as much or more energy on your part as the college coaches. Sitting back and waiting to be "discovered" is a passive and risky way to approach what is probably the first major decsion a young person will make.

As a family, make a list of things that are important to you when searching for a college. Think about location, size, academic offerings, public v private, etc. Add the athletic piece in and come up with a vision of what would be a good "fit" for the student-athlete. Go on to identify some colleges that match what you think you might want. Contact these schools.

Something I would caution people: Be very skeptical of "all or none" types of statements. For example, "only kids who play club ball get full scholarships". We have 14 players on our team, all 14 have different recruiting stories about how they ended up at Regis. It's also dangerous to assume all schools recruit about the same way. There as many recruiting philosophies as there are coaches.

At Regis, we love it when people contact us. Having people be interested in Regis and our program is over half the battle. We are a staff of 2. It is simply not possible for us to know about every player in the region who might be a good fit for us. We have 3 criteria we never waiver from in recruiting. Find good people, serious students and great basketball players. In that order. We are trying to find players that are a good fit for us and who will be happy here. You are doing the exact same thing. We are going to ask you questions and get as much information as possible, you need to do the same thing.

Ok, so maybe that wasn't a short post. The message is BE PROACTIVE. Look around for resources, ask questions, get informed. Don't let recruiting (or no recruiting) happen to you. The following is a link to the NCAA Guide for the College Bound Student Athlete.

http://www.ncaa.org/wps/portal/ncaahome?WCM_GLOBAL_CONTEXT=/wps/wcm/connect/ncaa/NCAA/Legislation+and+Governance/Eligibility+and+Recruiting/InformationforCollege-BoundStudent-Athletes

Game tonight at UCCS, 6pm. They must be worried-they are having a live Mountain Lion there before the game.

Coach Bain

Emilyyyyyy!

The gym gets quite just about the time Coach Raunig decides to gently remind Emily to stay off the sideline. Yep, that's Emily, getting the job done. All she has done is record back-back-back double-doubles, earning her "RMAC Player of the Week" honors.

http://www.rmacsports.org/sports/wbkb/2009-10/news/0910_rmac_wbb_week9.pdf

Nice job Em!

Professional Season

We are all back from Christmas with our family and friends. Everyone seems satisfied with their gifts this year. We have a little over 3 weeks of basketball with no classes to worry about. I like to call us "Professionals" this time of year.

We won 2 games in a tournament last weekend and now resume our conference schedule. This time of year can really solidify the bonds our teams has been forming. It's a time we can really focus and decide who we are and what we want to be known for. It takes a great deal of determination to be a great college basketball team. Every individual has to stay focused on doing her best everyday and sacrificing for the good of the team. Being selfless is really hard but it is a mark of every good team.